Did you know that toxins are everywhere, from the cleaners we spray on our kitchen counters to shampoos and even in some pillows? These toxins make their way into our bodies through inhilation, contact, and ingestion with air, water, food, soil, and products.
Many of the chemicals that we originally thought to be helpful, like DEET as an insect repellant, have now been found to be toxic to our nervous, reproductive, and respiratory systems.
A lot of our modern “conveniences” expose us to toxins, the effects of which are not highly publicized by the companies who promote these items. By reducing your exposure to toxins, you reduce your toxic load. You can make many of these changes today.
See this article by the Environmental Defence on the Top 10 Ways to Detoxify.
